Smoked Back Bacon Rashers vs Bacon Grill Bacon Roll
Overall, Smoked Back Bacon Rashers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Smoked Back Bacon Rashers | Bacon Grill Bacon Roll |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 227 kcal | 317 kcal |
| Fat | 16.5 g | 25 g |
| Saturated fat | 5.9 g | 10 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.5 g | 2.6 g |
| Fiber | 0 g | — |
| Protein | 19.5 g | 13 g |
| Additives | 3 | 3 |
| Allergens | None listed | Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked Back Bacon Rashers has 28% fewer calories (227 kcal vs 317 kcal).
- Smoked Back Bacon Rashers has 34% less fat (16.5 g vs 25 g).
- Smoked Back Bacon Rashers has 41% less saturated fat (5.9 g vs 10 g).
- Smoked Back Bacon Rashers has no sugar, while Bacon Grill Bacon Roll has 0.5 g.
- Smoked Back Bacon Rashers has 33% more protein (19.5 g vs 13 g).
- Smoked Back Bacon Rashers is less processed (lower NOVA group).
- Only Bacon Grill Bacon Roll lists: Milk, Pork.
Ingredients
Smoked Back Bacon Rashers
Pork loin (97%), salt, preservatives (sodium nitrate, sodium nitrite), antioxidant (sodium ascorbate)
Bacon Grill Bacon Roll
pork (43%), mechanically separated pork, water, pork fat, maize starch, pork rind, salt, milk protein, stabiliser (sodium triphosphate), smoke flavouring, sugar, preservative (sodium nitrite), spice extracts
FAQ
Which is healthier: Smoked Back Bacon Rashers or Bacon Grill Bacon Roll?
Overall, Smoked Back Bacon Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked Back Bacon Rashers has fewer calories: 227 kcal versus 317 kcal per 100 g.
Which has less sugar?
Smoked Back Bacon Rashers has less sugar: 0 g versus 0.5 g per 100 g.