Azeitonas pretas com caroço vs Olives noires
Overall, Olives noires has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Azeitonas pretas com caroço | Olives noires |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 1 | 3 |
| Calories | 162 kcal | 134 kcal |
| Fat | 17 g | 14.6 g |
| Saturated fat | 2.6 g | 0 g |
| Sugars | 0.1 g | 0 g |
| Salt | 2.5 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires has 17% fewer calories (134 kcal vs 162 kcal).
- Olives noires has 14% less fat (14.6 g vs 17 g).
- Olives noires has no saturated fat, while Azeitonas pretas com caroço has 2.6 g.
- Olives noires has no salt, while Azeitonas pretas com caroço has 2.5 g.
- Olives noires has the better Nutri-Score.
- Azeitonas pretas com caroço is less processed (lower NOVA group).
Ingredients
Azeitonas pretas com caroço
Azeitona preta com caroço, água, sal estabilizador: gluconato ferroso.
Olives noires
S: Olives noires, eau, sel, acidulant SIN 270, fixateur de couleur SIN 579.
FAQ
Which is healthier: Azeitonas pretas com caroço or Olives noires?
Overall, Olives noires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires has fewer calories: 134 kcal versus 162 kcal per 100 g.
Which has less sugar?
Olives noires has less sugar: 0 g versus 0.1 g per 100 g.