Aubergines grillées vs Aubergines grillees en tranche
Overall, Aubergines grillees en tranche has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aubergines grillées | Aubergines grillees en tranc... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 423 kcal | 45 kcal |
| Fat | 44.9 g | 0.5 g |
| Saturated fat | 4.8 g | 0.1 g |
| Sugars | 2.5 g | 5.7 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | 2.3 g | 6 g |
| Protein | 0.5 g | 1.9 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines grillees en tranche has 89% fewer calories (45 kcal vs 423 kcal).
- Aubergines grillees en tranche has 99% less fat (0.5 g vs 44.9 g).
- Aubergines grillees en tranche has 98% less saturated fat (0.1 g vs 4.8 g).
- Aubergines grillées has 56% less sugar (2.5 g vs 5.7 g).
- Aubergines grillees en tranche has 89% less salt (0.1 g vs 1.1 g).
- Aubergines grillees en tranche has 62% more fiber (6 g vs 2.3 g).
- Aubergines grillees en tranche has 74% more protein (1.9 g vs 0.5 g).
- Aubergines grillees en tranche has the better Nutri-Score.
- Aubergines grillees en tranche is less processed (lower NOVA group).
Ingredients
Aubergines grillées
51% aubergine (Origine: UE), 45% huile de tournesol, sucre, sel, acidifiants: acide citrique, acide lactique; persil, ail, antioxydant: acide ascorbique ; piment rouge, arôme naturel d'ail, arôme naturel de persil. Traces éventuelles de céleri, de poissons, de moutarde et de sulfites.
Aubergines grillees en tranche
Aubergine grillée.
FAQ
Which is healthier: Aubergines grillées or Aubergines grillees en tranche?
Overall, Aubergines grillees en tranche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines grillees en tranche has fewer calories: 45 kcal versus 423 kcal per 100 g.
Which has less sugar?
Aubergines grillées has less sugar: 2.5 g versus 5.7 g per 100 g.