Comparison
Artichaut vs Corazones de alcachofa
Overall, Artichaut has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Artichaut | Corazones de alcachofa |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 65 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 5 g | 4.6 g |
| Protein | 3 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichaut has 31% fewer calories (45 kcal vs 65 kcal).
Ingredients
Artichaut
fonds d'artichauts
Corazones de alcachofa
Alcachofa.
FAQ
Which is healthier: Artichaut or Corazones de alcachofa?
Overall, Artichaut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichaut has fewer calories: 45 kcal versus 65 kcal per 100 g.
Which has less sugar?
Corazones de alcachofa has less sugar: 0.8 g versus 1 g per 100 g.
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