Artichaut vs Fonds d'artichauts
Overall, Artichaut has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Artichaut | Fonds d'artichauts |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 45 kcal | 38 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1 g | 1 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 5 g | — |
| Protein | 3 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fonds d'artichauts has 16% fewer calories (38 kcal vs 45 kcal).
- Artichaut has no fat, while Fonds d'artichauts has 0.5 g.
- Artichaut has 94% less salt (0.1 g vs 0.8 g).
- Artichaut has 67% more protein (3 g vs 1 g).
Ingredients
Artichaut
fonds d'artichauts
Fonds d'artichauts
Not available.
FAQ
Which is healthier: Artichaut or Fonds d'artichauts?
Overall, Artichaut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fonds d'artichauts has fewer calories: 38 kcal versus 45 kcal per 100 g.
Which has less sugar?
Artichaut has less sugar: 1 g versus 1 g per 100 g.