Comparison
Cuori di carciofi vs Fonds d'artichauts
Overall, Cuori di carciofi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cuori di carciofi | Fonds d'artichauts |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 31 kcal | 38 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.7 g | 1 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 5.4 g | — |
| Protein | 2 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuori di carciofi has 18% fewer calories (31 kcal vs 38 kcal).
- Cuori di carciofi has 30% less sugar (0.7 g vs 1 g).
- Cuori di carciofi has 88% less salt (0.1 g vs 0.8 g).
- Cuori di carciofi has 50% more protein (2 g vs 1 g).
Ingredients
Cuori di carciofi
carciofi
Fonds d'artichauts
Not available.
FAQ
Which is healthier: Cuori di carciofi or Fonds d'artichauts?
Overall, Cuori di carciofi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuori di carciofi has fewer calories: 31 kcal versus 38 kcal per 100 g.
Which has less sugar?
Cuori di carciofi has less sugar: 0.7 g versus 1 g per 100 g.
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