Comparison

Cuori di carciofi vs Corazones de alcachofa

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Cuori di carciofi	Corazones de alcachofa
Nutri-Score	a	a
NOVA group	1	1
Calories	31 kcal	65 kcal
Fat	0.5 g	0.1 g
Saturated fat	0.1 g	0.1 g
Sugars	0.7 g	0.8 g
Salt	0.1 g	0.1 g
Fiber	5.4 g	4.6 g
Protein	2 g	2.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Cuori di carciofi has 52% fewer calories (31 kcal vs 65 kcal).
Corazones de alcachofa has 80% less fat (0.1 g vs 0.5 g).
Cuori di carciofi has 15% more fiber (5.4 g vs 4.6 g).
Corazones de alcachofa has 31% more protein (2.9 g vs 2 g).

Ingredients

Cuori di carciofi

carciofi

Corazones de alcachofa

Alcachofa.

FAQ

Which is healthier: Cuori di carciofi or Corazones de alcachofa?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cuori di carciofi has fewer calories: 31 kcal versus 65 kcal per 100 g.

Which has less sugar?

Cuori di carciofi has less sugar: 0.7 g versus 0.8 g per 100 g.

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