Comparison

Corazones de alcachofa vs Corazones de alcachofa congelados

Overall, Corazones de alcachofa congelados has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientCorazones de alcachofaCorazones de alcachofa conge...
Nutri-Score a a
NOVA group 1 1
Calories 65 kcal 36 kcal
Fat 0.1 g 0.2 g
Saturated fat 0.1 g 0 g
Sugars 0.8 g 1.3 g
Salt 0.1 g 0.2 g
Fiber 4.6 g 5.4 g
Protein 2.9 g 3.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Corazones de alcachofa congelados has 45% fewer calories (36 kcal vs 65 kcal).
  • Corazones de alcachofa has 38% less sugar (0.8 g vs 1.3 g).
  • Corazones de alcachofa congelados has 15% more fiber (5.4 g vs 4.6 g).
  • Corazones de alcachofa congelados has 12% more protein (3.3 g vs 2.9 g).

Ingredients

Corazones de alcachofa

Alcachofa.

Corazones de alcachofa congelados

Alcachofa.

FAQ

Which is healthier: Corazones de alcachofa or Corazones de alcachofa congelados?

Overall, Corazones de alcachofa congelados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Corazones de alcachofa congelados has fewer calories: 36 kcal versus 65 kcal per 100 g.

Which has less sugar?

Corazones de alcachofa has less sugar: 0.8 g versus 1.3 g per 100 g.

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