Comparison
Fonds d'artichauts vs Corazones de alcachofa
Overall, Corazones de alcachofa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fonds d'artichauts | Corazones de alcachofa |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 38 kcal | 65 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | — | 4.6 g |
| Protein | 1 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fonds d'artichauts has 42% fewer calories (38 kcal vs 65 kcal).
- Corazones de alcachofa has 80% less fat (0.1 g vs 0.5 g).
- Corazones de alcachofa has 84% less salt (0.1 g vs 0.8 g).
- Corazones de alcachofa has 66% more protein (2.9 g vs 1 g).
Ingredients
Fonds d'artichauts
Not available.
Corazones de alcachofa
Alcachofa.
FAQ
Which is healthier: Fonds d'artichauts or Corazones de alcachofa?
Overall, Corazones de alcachofa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fonds d'artichauts has fewer calories: 38 kcal versus 65 kcal per 100 g.
Which has less sugar?
Corazones de alcachofa has less sugar: 0.8 g versus 1 g per 100 g.
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