Comparison
Fonds d'artichauts vs Congelados de navarra
Overall, Congelados de navarra has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fonds d'artichauts | Congelados de navarra |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 38 kcal | 55 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0.8 g | 0.1 g |
| Protein | 1 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fonds d'artichauts has 31% fewer calories (38 kcal vs 55 kcal).
- Congelados de navarra has 88% less salt (0.1 g vs 0.8 g).
- Congelados de navarra has 66% more protein (2.9 g vs 1 g).
Ingredients
Fonds d'artichauts
Not available.
Congelados de navarra
Not available.
FAQ
Which is healthier: Fonds d'artichauts or Congelados de navarra?
Overall, Congelados de navarra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fonds d'artichauts has fewer calories: 38 kcal versus 55 kcal per 100 g.
Which has less sugar?
Congelados de navarra has less sugar: 0.8 g versus 1 g per 100 g.
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