Comparison
Artichaut vs Congelados de navarra
Overall, Artichaut has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Artichaut | Congelados de navarra |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 45 kcal | 55 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 5 g | — |
| Protein | 3 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichaut has 18% fewer calories (45 kcal vs 55 kcal).
- Artichaut has no fat, while Congelados de navarra has 0.4 g.
Ingredients
Artichaut
fonds d'artichauts
Congelados de navarra
Not available.
FAQ
Which is healthier: Artichaut or Congelados de navarra?
Overall, Artichaut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichaut has fewer calories: 45 kcal versus 55 kcal per 100 g.
Which has less sugar?
Congelados de navarra has less sugar: 0.8 g versus 1 g per 100 g.
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