Comparison
Artichaut vs Corazones de alcachofa congelados
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Artichaut | Corazones de alcachofa conge... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 36 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1 g | 1.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 5 g | 5.4 g |
| Protein | 3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corazones de alcachofa congelados has 20% fewer calories (36 kcal vs 45 kcal).
- Artichaut has 23% less sugar (1 g vs 1.3 g).
Ingredients
Artichaut
fonds d'artichauts
Corazones de alcachofa congelados
Alcachofa.
FAQ
Which is healthier: Artichaut or Corazones de alcachofa congelados?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corazones de alcachofa congelados has fewer calories: 36 kcal versus 45 kcal per 100 g.
Which has less sugar?
Artichaut has less sugar: 1 g versus 1.3 g per 100 g.
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