Comparison
Fonds d’artichauts vs Corazones de alcachofa congelados
Overall, Corazones de alcachofa congelados has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fonds d’artichauts | Corazones de alcachofa conge... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 42 kcal | 36 kcal |
| Fat | 0.6 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 8 g | 5.4 g |
| Protein | 2.2 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corazones de alcachofa congelados has 14% fewer calories (36 kcal vs 42 kcal).
- Corazones de alcachofa congelados has 67% less fat (0.2 g vs 0.6 g).
- Fonds d’artichauts has 54% less sugar (0.6 g vs 1.3 g).
- Fonds d’artichauts has 32% more fiber (8 g vs 5.4 g).
- Corazones de alcachofa congelados has 33% more protein (3.3 g vs 2.2 g).
Ingredients
Fonds d’artichauts
Not available.
Corazones de alcachofa congelados
Alcachofa.
FAQ
Which is healthier: Fonds d’artichauts or Corazones de alcachofa congelados?
Overall, Corazones de alcachofa congelados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corazones de alcachofa congelados has fewer calories: 36 kcal versus 42 kcal per 100 g.
Which has less sugar?
Fonds d’artichauts has less sugar: 0.6 g versus 1.3 g per 100 g.
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