Comparison
Congelados de navarra vs Corazones de alcachofa congelados
Overall, Corazones de alcachofa congelados has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Congelados de navarra | Corazones de alcachofa conge... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 55 kcal | 36 kcal |
| Fat | 0.4 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 5.4 g |
| Protein | 2.9 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corazones de alcachofa congelados has 35% fewer calories (36 kcal vs 55 kcal).
- Congelados de navarra has 38% less sugar (0.8 g vs 1.3 g).
- Corazones de alcachofa congelados has 12% more protein (3.3 g vs 2.9 g).
Ingredients
Congelados de navarra
Not available.
Corazones de alcachofa congelados
Alcachofa.
FAQ
Which is healthier: Congelados de navarra or Corazones de alcachofa congelados?
Overall, Corazones de alcachofa congelados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corazones de alcachofa congelados has fewer calories: 36 kcal versus 55 kcal per 100 g.
Which has less sugar?
Congelados de navarra has less sugar: 0.8 g versus 1.3 g per 100 g.
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