Comparison

Fonds d’artichauts vs Corazones de alcachofa

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFonds d’artichautsCorazones de alcachofa
Nutri-Score a a
NOVA group — 1
Calories 42 kcal 65 kcal
Fat 0.6 g 0.1 g
Saturated fat 0.2 g 0.1 g
Sugars 0.6 g 0.8 g
Salt 0.3 g 0.1 g
Fiber 8 g 4.6 g
Protein 2.2 g 2.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fonds d’artichauts has 35% fewer calories (42 kcal vs 65 kcal).
  • Corazones de alcachofa has 83% less fat (0.1 g vs 0.6 g).
  • Fonds d’artichauts has 43% more fiber (8 g vs 4.6 g).
  • Corazones de alcachofa has 24% more protein (2.9 g vs 2.2 g).

Ingredients

Fonds d’artichauts

Not available.

Corazones de alcachofa

Alcachofa.

FAQ

Which is healthier: Fonds d’artichauts or Corazones de alcachofa?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fonds d’artichauts has fewer calories: 42 kcal versus 65 kcal per 100 g.

Which has less sugar?

Fonds d’artichauts has less sugar: 0.6 g versus 0.8 g per 100 g.

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