Arroz puff vs Kids Puff Mix Biológico
Overall, Arroz puff has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Arroz puff | Kids Puff Mix Biológico |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 376 kcal | 378 kcal |
| Fat | 2.5 g | 3 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 0.5 g | 5 g |
| Salt | 0 g | 1 g |
| Fiber | 2.5 g | 3 g |
| Protein | 9 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz puff has 17% less fat (2.5 g vs 3 g).
- Arroz puff has 90% less sugar (0.5 g vs 5 g).
- Arroz puff has 99% less salt (0 g vs 1 g).
- Kids Puff Mix Biológico has 17% more fiber (3 g vs 2.5 g).
- Arroz puff has the better Nutri-Score.
- Only Kids Puff Mix Biológico lists: Milk, Soybeans.
Ingredients
Arroz puff
Arroz Integral expartido de produção biológica.
Kids Puff Mix Biológico
DECLARAÇÃO NUTRICIONAL POR 100g 1599KJG7Skcal Energia Lipidos SQ dos quais saturados 0.60 Hidratos de Carbono 760 dos quais aplicares 0.50 Fibra Proteinas 940 0.19 e presentes. eco Sal Ingredientes Casas expanddos (arroz millet' e quinoa de produção biológica Poderá conter velges de glitan, soja, leite e frutos de casca do fim de: Ver embalagem da poseiras ortugal 200ge 5600341 930797
FAQ
Which is healthier: Arroz puff or Kids Puff Mix Biológico?
Overall, Arroz puff has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz puff has fewer calories: 376 kcal versus 378 kcal per 100 g.
Which has less sugar?
Arroz puff has less sugar: 0.5 g versus 5 g per 100 g.