Kids Puff Mix Biológico vs 3 Cereais Neston
Overall, 3 Cereais Neston has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kids Puff Mix Biológico | 3 Cereais Neston |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 378 kcal | 373 kcal |
| Fat | 3 g | 2.3 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 5 g | 13 g |
| Salt | 1 g | 0.3 g |
| Fiber | 3 g | 9.7 g |
| Protein | 9.4 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 3 Cereais Neston has 22% less fat (2.3 g vs 3 g).
- Kids Puff Mix Biológico has 62% less sugar (5 g vs 13 g).
- 3 Cereais Neston has 68% less salt (0.3 g vs 1 g).
- 3 Cereais Neston has 69% more fiber (9.7 g vs 3 g).
- 3 Cereais Neston has 28% more protein (13 g vs 9.4 g).
- 3 Cereais Neston has the better Nutri-Score.
- Only Kids Puff Mix Biológico lists: Milk, Soybeans.
- Only 3 Cereais Neston lists: Gluten.
Ingredients
Kids Puff Mix Biológico
DECLARAÇÃO NUTRICIONAL POR 100g 1599KJG7Skcal Energia Lipidos SQ dos quais saturados 0.60 Hidratos de Carbono 760 dos quais aplicares 0.50 Fibra Proteinas 940 0.19 e presentes. eco Sal Ingredientes Casas expanddos (arroz millet' e quinoa de produção biológica Poderá conter velges de glitan, soja, leite e frutos de casca do fim de: Ver embalagem da poseiras ortugal 200ge 5600341 930797
3 Cereais Neston
cereais((91%):farinha de trigo integral, farinha de trigo enriquecida com ferro e ácido fólico, farinha de cevada e aveia, açúcar, fibra alimentar(inulina), sal, ferro(fumarato ferroso), estabilizando (fosfato dipotássico) é antiumectante (carbonato de cálcio)
FAQ
Which is healthier: Kids Puff Mix Biológico or 3 Cereais Neston?
Overall, 3 Cereais Neston has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
3 Cereais Neston has fewer calories: 373 kcal versus 378 kcal per 100 g.
Which has less sugar?
Kids Puff Mix Biológico has less sugar: 5 g versus 13 g per 100 g.