Apérosurprise vs Paprika Feta Olive
Overall, Apérosurprise has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Apérosurprise | Paprika Feta Olive |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 85 kcal | 223 kcal |
| Fat | 7 g | 19 g |
| Saturated fat | 3.5 g | 2.8 g |
| Sugars | 2 g | 4.1 g |
| Salt | 1.4 g | 1.9 g |
| Fiber | 2 g | 2.8 g |
| Protein | 2.5 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apérosurprise has 62% fewer calories (85 kcal vs 223 kcal).
- Apérosurprise has 63% less fat (7 g vs 19 g).
- Paprika Feta Olive has 20% less saturated fat (2.8 g vs 3.5 g).
- Apérosurprise has 51% less sugar (2 g vs 4.1 g).
- Apérosurprise has 26% less salt (1.4 g vs 1.9 g).
- Paprika Feta Olive has 29% more fiber (2.8 g vs 2 g).
- Paprika Feta Olive has 47% more protein (4.7 g vs 2.5 g).
- Apérosurprise has the better Nutri-Score.
- Apérosurprise is less processed (lower NOVA group).
- Only Apérosurprise lists: Nuts.
Ingredients
Apérosurprise
Butternut* (65%), fromage frais, oignon*, carotte*, amande grillée (3%), jus de citron à base de concentré, huile de colza, persil*, sel de mer, curry (0,46%), épices. *Origine France
Paprika Feta Olive
Paprika* rot 33 %, Wasser, Sonnenblumenkerne*, Sonnenblumenöl*, Tomatenmark*, Oliven* schwarz 6%, fetakäse* 5% (Schafsmilch*, Meersalz, Milchsäurekuren, mikrobielles Lab), Zwiebeln*, Maisstärke*, Steinsalz, Zitronensaftkonzentrat, Knoblauch*, Rohrohrzucker* geräuchert (Rohrohrzucker*, Buchenrauch), Paprika* edelsüß, Verdickungsmittel: Guarkernmehl*, Paprika* geräuchert (Paprika, Rauch), Oregano. *aus kontrolliert biologischem Anbau
FAQ
Which is healthier: Apérosurprise or Paprika Feta Olive?
Overall, Apérosurprise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apérosurprise has fewer calories: 85 kcal versus 223 kcal per 100 g.
Which has less sugar?
Apérosurprise has less sugar: 2 g versus 4.1 g per 100 g.