Apérosurprise vs Grillgemüse Feta Aufstrich
Overall, Apérosurprise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apérosurprise | Grillgemüse Feta Aufstrich |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 85 kcal | 182 kcal |
| Fat | 7 g | 15 g |
| Saturated fat | 3.5 g | 2.2 g |
| Sugars | 2 g | 4.6 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 2 g | 2.2 g |
| Protein | 2.5 g | 3.8 g |
| Additives | 0 | 1 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apérosurprise has 53% fewer calories (85 kcal vs 182 kcal).
- Apérosurprise has 53% less fat (7 g vs 15 g).
- Grillgemüse Feta Aufstrich has 37% less saturated fat (2.2 g vs 3.5 g).
- Apérosurprise has 57% less sugar (2 g vs 4.6 g).
- Grillgemüse Feta Aufstrich has 34% more protein (3.8 g vs 2.5 g).
- Apérosurprise is less processed (lower NOVA group).
- Only Apérosurprise lists: Nuts.
Ingredients
Apérosurprise
Butternut* (65%), fromage frais, oignon*, carotte*, amande grillée (3%), jus de citron à base de concentré, huile de colza, persil*, sel de mer, curry (0,46%), épices. *Origine France
Grillgemüse Feta Aufstrich
Wasser, Tomatenmark*, 10 % Zucchini* gegrillt, 10 % Paprika* rot, Sonnenblumenöl*, Sonnenblumenkerne*, 8 % Aubergine* gegrillt, Tomaten, 5 % Paprika* gegrillt, Zwiebeln*, 4 % Feta Käse* (Schafsmilch*, Meersalz, Milchsäurekulturen, mikrobielles Lab), Rohrohrzucker*, Apfelessig, Maisstärke*, Meersalz, Gewürze*, Zitronensaftkonzentrat*, Verdickungsmittel Guarkernmehl*, Paprika* geräuchert (Paprika*, EichenRauch), Kräuter aus kontrolliert biologischer Landwirtschaft
FAQ
Which is healthier: Apérosurprise or Grillgemüse Feta Aufstrich?
Overall, Apérosurprise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apérosurprise has fewer calories: 85 kcal versus 182 kcal per 100 g.
Which has less sugar?
Apérosurprise has less sugar: 2 g versus 4.6 g per 100 g.