Apérosurprise vs Gemüseaufstrich
Overall, Apérosurprise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apérosurprise | Gemüseaufstrich |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 85 kcal | 200 kcal |
| Fat | 7 g | 14 g |
| Saturated fat | 3.5 g | 2.1 g |
| Sugars | 2 g | 4 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 2 g | 1.9 g |
| Protein | 2.5 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apérosurprise has 57% fewer calories (85 kcal vs 200 kcal).
- Apérosurprise has 50% less fat (7 g vs 14 g).
- Gemüseaufstrich has 40% less saturated fat (2.1 g vs 3.5 g).
- Apérosurprise has 50% less sugar (2 g vs 4 g).
- Gemüseaufstrich has 36% more protein (3.9 g vs 2.5 g).
- Only Apérosurprise lists: Nuts.
Ingredients
Apérosurprise
Butternut* (65%), fromage frais, oignon*, carotte*, amande grillée (3%), jus de citron à base de concentré, huile de colza, persil*, sel de mer, curry (0,46%), épices. *Origine France
Gemüseaufstrich
Zucchini* 17%, Tomatenmark*, Wasser, Paprika* rot 10%, Sonnenblumenöl*, Sonnenblumenkerne*, Aubergine* 8%, Tomaten* 6%, Feta* 4% (SCHAFMILCH*, Meersalz, Milchsäurekulturen, mikrobielles Lab), Zwiebeln* 3,8%, Apfeldicksaft*, Maisstärke*, Meersalz, Apfelessig*, Knoblauch*, Zitronensaftkonzentrat*, Basilikum*, Paprika edelsüß*, Zwiebelpulver*, Pfeffer* schwarz, Thymian*, Rosmarin*, Oregano*, Chili* *aus biologischer Landwirtschaft
FAQ
Which is healthier: Apérosurprise or Gemüseaufstrich?
Overall, Apérosurprise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apérosurprise has fewer calories: 85 kcal versus 200 kcal per 100 g.
Which has less sugar?
Apérosurprise has less sugar: 2 g versus 4 g per 100 g.