Apérosurprise vs Tomesan Tomate Parmesan Brotaufstrich
Overall, Apérosurprise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Apérosurprise | Tomesan Tomate Parmesan Brot... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 85 kcal | 284 kcal |
| Fat | 7 g | 26 g |
| Saturated fat | 3.5 g | 2.6 g |
| Sugars | 2 g | 4.8 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 2 g | 3.2 g |
| Protein | 2.5 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | Milk, Parmesan |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apérosurprise has 70% fewer calories (85 kcal vs 284 kcal).
- Apérosurprise has 73% less fat (7 g vs 26 g).
- Tomesan Tomate Parmesan Brotaufstrich has 26% less saturated fat (2.6 g vs 3.5 g).
- Apérosurprise has 58% less sugar (2 g vs 4.8 g).
- Tomesan Tomate Parmesan Brotaufstrich has 38% more fiber (3.2 g vs 2 g).
- Tomesan Tomate Parmesan Brotaufstrich has 48% more protein (4.8 g vs 2.5 g).
- Apérosurprise has the better Nutri-Score.
- Only Apérosurprise lists: Nuts.
- Only Tomesan Tomate Parmesan Brotaufstrich lists: Parmesan.
Ingredients
Apérosurprise
Butternut* (65%), fromage frais, oignon*, carotte*, amande grillée (3%), jus de citron à base de concentré, huile de colza, persil*, sel de mer, curry (0,46%), épices. *Origine France
Tomesan Tomate Parmesan Brotaufstrich
Wasser, Rapsöl*, Sonnenblumenkerne* 13%, Tomatenmark* 13 % einfach konzentriert, Zwiebeln*, Tomaten* getrocknet 8%, Zitronensaft* aus Zitronen - saftkonzentrat*, Apfeldicksaft*, Hartkäse* 3% (Parmigiano Reggiano (Fett i. Tr. 32 %)), Kartoffelstärke*, Steinsalz. *aus kontrolliert biologischem Anbau
FAQ
Which is healthier: Apérosurprise or Tomesan Tomate Parmesan Brotaufstrich?
Overall, Apérosurprise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apérosurprise has fewer calories: 85 kcal versus 284 kcal per 100 g.
Which has less sugar?
Apérosurprise has less sugar: 2 g versus 4.8 g per 100 g.