Paprika Feta Olive vs Tomesan Tomate Parmesan Brotaufstrich
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Paprika Feta Olive | Tomesan Tomate Parmesan Brot... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 223 kcal | 284 kcal |
| Fat | 19 g | 26 g |
| Saturated fat | 2.8 g | 2.6 g |
| Sugars | 4.1 g | 4.8 g |
| Salt | 1.9 g | 1.3 g |
| Fiber | 2.8 g | 3.2 g |
| Protein | 4.7 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Parmesan |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paprika Feta Olive has 21% fewer calories (223 kcal vs 284 kcal).
- Paprika Feta Olive has 27% less fat (19 g vs 26 g).
- Paprika Feta Olive has 15% less sugar (4.1 g vs 4.8 g).
- Tomesan Tomate Parmesan Brotaufstrich has 32% less salt (1.3 g vs 1.9 g).
- Tomesan Tomate Parmesan Brotaufstrich has 13% more fiber (3.2 g vs 2.8 g).
- Tomesan Tomate Parmesan Brotaufstrich is less processed (lower NOVA group).
- Only Tomesan Tomate Parmesan Brotaufstrich lists: Parmesan.
Ingredients
Paprika Feta Olive
Paprika* rot 33 %, Wasser, Sonnenblumenkerne*, Sonnenblumenöl*, Tomatenmark*, Oliven* schwarz 6%, fetakäse* 5% (Schafsmilch*, Meersalz, Milchsäurekuren, mikrobielles Lab), Zwiebeln*, Maisstärke*, Steinsalz, Zitronensaftkonzentrat, Knoblauch*, Rohrohrzucker* geräuchert (Rohrohrzucker*, Buchenrauch), Paprika* edelsüß, Verdickungsmittel: Guarkernmehl*, Paprika* geräuchert (Paprika, Rauch), Oregano. *aus kontrolliert biologischem Anbau
Tomesan Tomate Parmesan Brotaufstrich
Wasser, Rapsöl*, Sonnenblumenkerne* 13%, Tomatenmark* 13 % einfach konzentriert, Zwiebeln*, Tomaten* getrocknet 8%, Zitronensaft* aus Zitronen - saftkonzentrat*, Apfeldicksaft*, Hartkäse* 3% (Parmigiano Reggiano (Fett i. Tr. 32 %)), Kartoffelstärke*, Steinsalz. *aus kontrolliert biologischem Anbau
FAQ
Which is healthier: Paprika Feta Olive or Tomesan Tomate Parmesan Brotaufstrich?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paprika Feta Olive has fewer calories: 223 kcal versus 284 kcal per 100 g.
Which has less sugar?
Paprika Feta Olive has less sugar: 4.1 g versus 4.8 g per 100 g.