Paprika Feta Olive vs Grillgemüse Feta Aufstrich
Overall, Grillgemüse Feta Aufstrich has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Paprika Feta Olive | Grillgemüse Feta Aufstrich |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 182 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 2.8 g | 2.2 g |
| Sugars | 4.1 g | 4.6 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | 2.8 g | 2.2 g |
| Protein | 4.7 g | 3.8 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grillgemüse Feta Aufstrich has 18% fewer calories (182 kcal vs 223 kcal).
- Grillgemüse Feta Aufstrich has 21% less fat (15 g vs 19 g).
- Grillgemüse Feta Aufstrich has 21% less saturated fat (2.2 g vs 2.8 g).
- Paprika Feta Olive has 11% less sugar (4.1 g vs 4.6 g).
- Grillgemüse Feta Aufstrich has 26% less salt (1.4 g vs 1.9 g).
- Paprika Feta Olive has 21% more fiber (2.8 g vs 2.2 g).
- Paprika Feta Olive has 19% more protein (4.7 g vs 3.8 g).
- Grillgemüse Feta Aufstrich has the better Nutri-Score.
Ingredients
Paprika Feta Olive
Paprika* rot 33 %, Wasser, Sonnenblumenkerne*, Sonnenblumenöl*, Tomatenmark*, Oliven* schwarz 6%, fetakäse* 5% (Schafsmilch*, Meersalz, Milchsäurekuren, mikrobielles Lab), Zwiebeln*, Maisstärke*, Steinsalz, Zitronensaftkonzentrat, Knoblauch*, Rohrohrzucker* geräuchert (Rohrohrzucker*, Buchenrauch), Paprika* edelsüß, Verdickungsmittel: Guarkernmehl*, Paprika* geräuchert (Paprika, Rauch), Oregano. *aus kontrolliert biologischem Anbau
Grillgemüse Feta Aufstrich
Wasser, Tomatenmark*, 10 % Zucchini* gegrillt, 10 % Paprika* rot, Sonnenblumenöl*, Sonnenblumenkerne*, 8 % Aubergine* gegrillt, Tomaten, 5 % Paprika* gegrillt, Zwiebeln*, 4 % Feta Käse* (Schafsmilch*, Meersalz, Milchsäurekulturen, mikrobielles Lab), Rohrohrzucker*, Apfelessig, Maisstärke*, Meersalz, Gewürze*, Zitronensaftkonzentrat*, Verdickungsmittel Guarkernmehl*, Paprika* geräuchert (Paprika*, EichenRauch), Kräuter aus kontrolliert biologischer Landwirtschaft
FAQ
Which is healthier: Paprika Feta Olive or Grillgemüse Feta Aufstrich?
Overall, Grillgemüse Feta Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grillgemüse Feta Aufstrich has fewer calories: 182 kcal versus 223 kcal per 100 g.
Which has less sugar?
Paprika Feta Olive has less sugar: 4.1 g versus 4.6 g per 100 g.