Antipasti - Hering & Olive-Oregano vs Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln
Overall, Antipasti - Hering & Olive-Oregano has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Antipasti - Hering & Olive-Oregano
Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln
Nutrition per 100 g
| Nutrient | Antipasti - Hering & Olive-O... | Heringssalat mit Roter Bete,... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 209 kcal | 224 kcal |
| Fat | 18 g | 17.3 g |
| Saturated fat | 2.5 g | 2.8 g |
| Sugars | 1 g | 8.1 g |
| Salt | 1.1 g | 1.6 g |
| Protein | 9.8 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Antipasti - Hering & Olive-Oregano has 88% less sugar (1 g vs 8.1 g).
- Antipasti - Hering & Olive-Oregano has 31% less salt (1.1 g vs 1.6 g).
- Antipasti - Hering & Olive-Oregano has 32% more protein (9.8 g vs 6.7 g).
- Antipasti - Hering & Olive-Oregano has the better Nutri-Score.
Ingredients
Antipasti - Hering & Olive-Oregano
40 % Heringsfilethappen, Rapsöl, 18 % schwarze und grüne Oliven, rote Paprikawürfel, Wasser, Salz, Branntweinessig, Zucker, Oregano.
Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln
Not available.
FAQ
Which is healthier: Antipasti - Hering & Olive-Oregano or Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln?
Overall, Antipasti - Hering & Olive-Oregano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Antipasti - Hering & Olive-Oregano has fewer calories: 209 kcal versus 224 kcal per 100 g.
Which has less sugar?
Antipasti - Hering & Olive-Oregano has less sugar: 1 g versus 8.1 g per 100 g.