Comparison

Anchois au sel vs Anchois au sel

Overall, Anchois au sel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Anchois au sel	Anchois au sel
Nutri-Score	e	e
NOVA group	3	3
Calories	127 kcal	129 kcal
Fat	6.7 g	5.4 g
Saturated fat	2.5 g	1.3 g
Sugars	0 g	0 g
Salt	29.5 g	14 g
Protein	16.6 g	20.1 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Anchois au sel has 19% less fat (5.4 g vs 6.7 g).
Anchois au sel has 48% less saturated fat (1.3 g vs 2.5 g).
Anchois au sel has 52% less salt (14 g vs 29.5 g).
Anchois au sel has 17% more protein (20.1 g vs 16.6 g).

Ingredients

Anchois au sel

Anchois, sel, saumure

Anchois au sel

Anchois, sel, saumure.

FAQ

Which is healthier: Anchois au sel or Anchois au sel?

Overall, Anchois au sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Anchois au sel has fewer calories: 127 kcal versus 129 kcal per 100 g.

Which has less sugar?

Anchois au sel has less sugar: 0 g versus 0 g per 100 g.

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