Anchois à l’huile d’olive vierge extra bio vs Filetti di alici marinate GDM
Overall, Anchois à l’huile d’olive vierge extra bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Anchois à l’huile d’olive vierge extra bio
Filetti di alici marinate GDM
Nutrition per 100 g
| Nutrient | Anchois à l’huile d’olive vi... | Filetti di alici marinate GD... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 3 |
| Calories | 211 kcal | 225 kcal |
| Fat | 12.6 g | 17 g |
| Saturated fat | 2.6 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 0 g | 0.1 g |
| Protein | 24.2 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois à l’huile d’olive vierge extra bio has 26% less fat (12.6 g vs 17 g).
- Anchois à l’huile d’olive vierge extra bio has 26% less saturated fat (2.6 g vs 3.5 g).
- Anchois à l’huile d’olive vierge extra bio has 27% less salt (1.1 g vs 1.5 g).
- Anchois à l’huile d’olive vierge extra bio has 26% more protein (24.2 g vs 18 g).
- Only Filetti di alici marinate GDM lists: Sulphur dioxide and sulphites.
Ingredients
Anchois à l’huile d’olive vierge extra bio
Anchois 74 %, huile d’olive vierge extra bio 25%, sel 1%
Filetti di alici marinate GDM
ALICI 84% (Engraulis encrasicolus), olio di girasole, prezzemolo, aglio, ACETO DI VINO, acqua, sale. Contiene: PESCE e SOLFITI. Può contenere MOLLUSCHI, CROSTACEI, UOVA, SOIA, SEDANO, GLUTINE. Conservare tra +2°C
FAQ
Which is healthier: Anchois à l’huile d’olive vierge extra bio or Filetti di alici marinate GDM?
Overall, Anchois à l’huile d’olive vierge extra bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois à l’huile d’olive vierge extra bio has fewer calories: 211 kcal versus 225 kcal per 100 g.
Which has less sugar?
Anchois à l’huile d’olive vierge extra bio has less sugar: 0 g versus 0 g per 100 g.