Ananas Morceaux Sans Sucres Ajoutés vs Dates salted caramel peanuts
Overall, Ananas Morceaux Sans Sucres Ajoutés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Ananas Morceaux Sans Sucres Ajoutés
Dates salted caramel peanuts
Nutrition per 100 g
| Nutrient | Ananas Morceaux Sans Sucres... | Dates salted caramel peanuts |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 52 kcal | 389 kcal |
| Fat | 0.2 g | 12.3 g |
| Saturated fat | 0 g | 3.5 g |
| Sugars | 11 g | 45.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 2.1 g | 8.1 g |
| Protein | 0.4 g | 6.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ananas Morceaux Sans Sucres Ajoutés has 87% fewer calories (52 kcal vs 389 kcal).
- Ananas Morceaux Sans Sucres Ajoutés has 98% less fat (0.2 g vs 12.3 g).
- Ananas Morceaux Sans Sucres Ajoutés has no saturated fat, while Dates salted caramel peanuts has 3.5 g.
- Ananas Morceaux Sans Sucres Ajoutés has 76% less sugar (11 g vs 45.7 g).
- Dates salted caramel peanuts has 74% more fiber (8.1 g vs 2.1 g).
- Dates salted caramel peanuts has 94% more protein (6.6 g vs 0.4 g).
- Ananas Morceaux Sans Sucres Ajoutés has the better Nutri-Score.
- Only Dates salted caramel peanuts lists: Peanuts.
Ingredients
Ananas Morceaux Sans Sucres Ajoutés
Ananas 65%, pommes (purée et purée concentrée) 26%, fruits de la passion 4%, gélifiant : pectine de fruits, jus concentré d'acérola.
Dates salted caramel peanuts
Dates, _peanuts_ 20%, vegetable oil (coconut, shea), salt, flavor.
FAQ
Which is healthier: Ananas Morceaux Sans Sucres Ajoutés or Dates salted caramel peanuts?
Overall, Ananas Morceaux Sans Sucres Ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ananas Morceaux Sans Sucres Ajoutés has fewer calories: 52 kcal versus 389 kcal per 100 g.
Which has less sugar?
Ananas Morceaux Sans Sucres Ajoutés has less sugar: 11 g versus 45.7 g per 100 g.