Assortiment de compotes multi variétés 16 x 100 g vs Dates salted caramel peanuts
Overall, Assortiment de compotes multi variétés 16 x 100 g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Assortiment de compotes multi variétés 16 x 100 g
Dates salted caramel peanuts
Nutrition per 100 g
| Nutrient | Assortiment de compotes mult... | Dates salted caramel peanuts |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 68 kcal | 389 kcal |
| Fat | 0.5 g | 12.3 g |
| Saturated fat | 0.1 g | 3.5 g |
| Sugars | 13 g | 45.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.9 g | 8.1 g |
| Protein | 0.5 g | 6.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiment de compotes multi variétés 16 x 100 g has 83% fewer calories (68 kcal vs 389 kcal).
- Assortiment de compotes multi variétés 16 x 100 g has 96% less fat (0.5 g vs 12.3 g).
- Assortiment de compotes multi variétés 16 x 100 g has 97% less saturated fat (0.1 g vs 3.5 g).
- Assortiment de compotes multi variétés 16 x 100 g has 72% less sugar (13 g vs 45.7 g).
- Dates salted caramel peanuts has 77% more fiber (8.1 g vs 1.9 g).
- Dates salted caramel peanuts has 92% more protein (6.6 g vs 0.5 g).
- Assortiment de compotes multi variétés 16 x 100 g has the better Nutri-Score.
- Only Dates salted caramel peanuts lists: Peanuts.
Ingredients
Assortiment de compotes multi variétés 16 x 100 g
Compote de pommes allegee en sucres*: purée de pommes 96%, sucre, antioxydant: acide ascorbique. dessert de fruits pomme - peche: purée de pommes 73%, purée de pêches 19%, sucre, antioxydant: acide ascorbique. dessert de fruits pomme - banane: purée de pommes 73%, purée de bananes 22%, sucre, antioxydant: acide ascorbique, correcteur d'acidité: acide citrique. specialite de fruits pomme - abricot, aromatisée : purée de pommes 72%, purée d'abricots concentrée 25%, sucre, antioxydant: acide ascorbique, arôme naturel.
Dates salted caramel peanuts
Dates, _peanuts_ 20%, vegetable oil (coconut, shea), salt, flavor.
FAQ
Which is healthier: Assortiment de compotes multi variétés 16 x 100 g or Dates salted caramel peanuts?
Overall, Assortiment de compotes multi variétés 16 x 100 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assortiment de compotes multi variétés 16 x 100 g has fewer calories: 68 kcal versus 389 kcal per 100 g.
Which has less sugar?
Assortiment de compotes multi variétés 16 x 100 g has less sugar: 13 g versus 45.7 g per 100 g.