Crème de pruneaux vs Assortiment de compotes multi variétés 16 x 100 g
Overall, Assortiment de compotes multi variétés 16 x 100 g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Crème de pruneaux
Assortiment de compotes multi variétés 16 x 100 g
Nutrition per 100 g
| Nutrient | Crème de pruneaux | Assortiment de compotes mult... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 246 kcal | 68 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 53 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 1.9 g |
| Protein | 2 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiment de compotes multi variétés 16 x 100 g has 72% fewer calories (68 kcal vs 246 kcal).
- Assortiment de compotes multi variétés 16 x 100 g has 44% less fat (0.5 g vs 0.9 g).
- Assortiment de compotes multi variétés 16 x 100 g has 75% less sugar (13 g vs 53 g).
- Crème de pruneaux has 62% more fiber (5 g vs 1.9 g).
- Crème de pruneaux has 75% more protein (2 g vs 0.5 g).
- Assortiment de compotes multi variétés 16 x 100 g has the better Nutri-Score.
- Crème de pruneaux is less processed (lower NOVA group).
Ingredients
Crème de pruneaux
Purée de pruneaux (pruneaux 65 %, eau), sucre.
Assortiment de compotes multi variétés 16 x 100 g
Compote de pommes allegee en sucres*: purée de pommes 96%, sucre, antioxydant: acide ascorbique. dessert de fruits pomme - peche: purée de pommes 73%, purée de pêches 19%, sucre, antioxydant: acide ascorbique. dessert de fruits pomme - banane: purée de pommes 73%, purée de bananes 22%, sucre, antioxydant: acide ascorbique, correcteur d'acidité: acide citrique. specialite de fruits pomme - abricot, aromatisée : purée de pommes 72%, purée d'abricots concentrée 25%, sucre, antioxydant: acide ascorbique, arôme naturel.
FAQ
Which is healthier: Crème de pruneaux or Assortiment de compotes multi variétés 16 x 100 g?
Overall, Assortiment de compotes multi variétés 16 x 100 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assortiment de compotes multi variétés 16 x 100 g has fewer calories: 68 kcal versus 246 kcal per 100 g.
Which has less sugar?
Assortiment de compotes multi variétés 16 x 100 g has less sugar: 13 g versus 53 g per 100 g.