Crème de pruneaux vs Dadlar Fizzy Berries
Overall, Crème de pruneaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crème de pruneaux | Dadlar Fizzy Berries |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 246 kcal | 320 kcal |
| Fat | 0.9 g | 3 g |
| Saturated fat | 0 g | 1.8 g |
| Sugars | 53 g | 52.3 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 11.4 g |
| Protein | 2 g | 2.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème de pruneaux has 23% fewer calories (246 kcal vs 320 kcal).
- Crème de pruneaux has 70% less fat (0.9 g vs 3 g).
- Crème de pruneaux has no saturated fat, while Dadlar Fizzy Berries has 1.8 g.
- Dadlar Fizzy Berries has 56% more fiber (11.4 g vs 5 g).
- Crème de pruneaux is less processed (lower NOVA group).
Ingredients
Crème de pruneaux
Purée de pruneaux (pruneaux 65 %, eau), sucre.
Dadlar Fizzy Berries
Dates, chicory root fibre, vegetable oil (coconut, shea), flavor, acidity regulator (malic acid).
FAQ
Which is healthier: Crème de pruneaux or Dadlar Fizzy Berries?
Overall, Crème de pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème de pruneaux has fewer calories: 246 kcal versus 320 kcal per 100 g.
Which has less sugar?
Dadlar Fizzy Berries has less sugar: 52.3 g versus 53 g per 100 g.