Crème de pruneaux vs Fruit Stick - Cerise
Overall, Fruit Stick - Cerise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crème de pruneaux | Fruit Stick - Cerise |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 246 kcal | 325 kcal |
| Fat | 0.9 g | 0.7 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 53 g | 67 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5 g | 8.2 g |
| Protein | 2 g | 2.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème de pruneaux has 24% fewer calories (246 kcal vs 325 kcal).
- Crème de pruneaux has 21% less sugar (53 g vs 67 g).
- Fruit Stick - Cerise has 39% more fiber (8.2 g vs 5 g).
- Fruit Stick - Cerise has 20% more protein (2.5 g vs 2 g).
- Fruit Stick - Cerise has the better Nutri-Score.
- Crème de pruneaux is less processed (lower NOVA group).
Ingredients
Crème de pruneaux
Purée de pruneaux (pruneaux 65 %, eau), sucre.
Fruit Stick - Cerise
Purée de pommes concentrée, jus de pommes concentré, purée de cerises, jus de baies de sureau concentré, fibres de citrus, gélifiant (pectines de fruits), arôme naturel de cerise. Peut contenir des traces de soja.
FAQ
Which is healthier: Crème de pruneaux or Fruit Stick - Cerise?
Overall, Fruit Stick - Cerise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème de pruneaux has fewer calories: 246 kcal versus 325 kcal per 100 g.
Which has less sugar?
Crème de pruneaux has less sugar: 53 g versus 67 g per 100 g.