Amaz!n Prunes vs Pitted Prunes
Overall, Amaz!n Prunes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amaz!n Prunes | Pitted Prunes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 250 kcal | 237 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 35 g | 43.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.5 g | 6.9 g |
| Protein | 2.5 g | 2.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amaz!n Prunes has no fat, while Pitted Prunes has 0.5 g.
- Amaz!n Prunes has 20% less sugar (35 g vs 43.9 g).
Ingredients
Amaz!n Prunes
Pitted prunes (dried plums), potassium sorbate (as a preservative).
Pitted Prunes
Partially Rehydrated Pitted Prunes, Preservative: Potassium Sorbate. Storage Instructions
FAQ
Which is healthier: Amaz!n Prunes or Pitted Prunes?
Overall, Amaz!n Prunes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pitted Prunes has fewer calories: 237 kcal versus 250 kcal per 100 g.
Which has less sugar?
Amaz!n Prunes has less sugar: 35 g versus 43.9 g per 100 g.