Amandes non salées vs Almendra con piel tostada sal
Overall, Amandes non salées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Amandes non salées
Almendra con piel tostada sal
Nutrition per 100 g
| Nutrient | Amandes non salées | Almendra con piel tostada sa... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 585 kcal | 628 kcal |
| Fat | 50 g | 57 g |
| Saturated fat | 3.8 g | 4.8 g |
| Sugars | 4.3 g | 1 g |
| Salt | 0 g | 5.4 g |
| Fiber | 13 g | 11 g |
| Protein | 21 g | 23 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes non salées has 12% less fat (50 g vs 57 g).
- Amandes non salées has 21% less saturated fat (3.8 g vs 4.8 g).
- Almendra con piel tostada sal has 77% less sugar (1 g vs 4.3 g).
- Amandes non salées has 100% less salt (0 g vs 5.4 g).
- Amandes non salées has 15% more fiber (13 g vs 11 g).
- Amandes non salées has the better Nutri-Score.
- Amandes non salées is less processed (lower NOVA group).
Ingredients
Amandes non salées
Amandes. Traces éventuelles d'arachides, d'autres fruits à coque, gluten, soja, sésame et sulfites. Origine des amandes : non-UE.
Almendra con piel tostada sal
_Almendras_, sal, harina de arroz, espesante (goma guar).
FAQ
Which is healthier: Amandes non salées or Almendra con piel tostada sal?
Overall, Amandes non salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes non salées has fewer calories: 585 kcal versus 628 kcal per 100 g.
Which has less sugar?
Almendra con piel tostada sal has less sugar: 1 g versus 4.3 g per 100 g.