Comparison

Amande toastee sans sel vs Almendra con piel tostada sal

Overall, Amande toastee sans sel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Amande toastee sans sel	Almendra con piel tostada sa...
Nutri-Score	a	d
NOVA group	1	4
Calories	598 kcal	628 kcal
Fat	52.2 g	57 g
Saturated fat	3 g	4.8 g
Sugars	4.1 g	1 g
Salt	0 g	5.4 g
Fiber	9.9 g	11 g
Protein	20 g	23 g
Additives	0	1
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amande toastee sans sel has 38% less saturated fat (3 g vs 4.8 g).
Almendra con piel tostada sal has 76% less sugar (1 g vs 4.1 g).
Amande toastee sans sel has no salt, while Almendra con piel tostada sal has 5.4 g.
Almendra con piel tostada sal has 13% more protein (23 g vs 20 g).
Amande toastee sans sel has the better Nutri-Score.
Amande toastee sans sel is less processed (lower NOVA group).

Ingredients

Amande toastee sans sel

amandes toastée

Almendra con piel tostada sal

_Almendras_, sal, harina de arroz, espesante (goma guar).

FAQ

Which is healthier: Amande toastee sans sel or Almendra con piel tostada sal?

Overall, Amande toastee sans sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amande toastee sans sel has fewer calories: 598 kcal versus 628 kcal per 100 g.

Which has less sugar?

Almendra con piel tostada sal has less sugar: 1 g versus 4.1 g per 100 g.

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