Amandes Decortiquées vs Amande toastee sans sel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amandes Decortiquées | Amande toastee sans sel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 634 kcal | 598 kcal |
| Fat | 53.4 g | 52.2 g |
| Saturated fat | 4.2 g | 3 g |
| Sugars | 4.4 g | 4.1 g |
| Salt | 0 g | 0 g |
| Fiber | 10.2 g | 9.9 g |
| Protein | 25.4 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande toastee sans sel has 28% less saturated fat (3 g vs 4.2 g).
- Amandes Decortiquées has 21% more protein (25.4 g vs 20 g).
Ingredients
Amandes Decortiquées
amande
Amande toastee sans sel
amandes toastée
FAQ
Which is healthier: Amandes Decortiquées or Amande toastee sans sel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande toastee sans sel has fewer calories: 598 kcal versus 634 kcal per 100 g.
Which has less sugar?
Amande toastee sans sel has less sugar: 4.1 g versus 4.4 g per 100 g.