Comparison
Amandes Decortiquées vs Almonds multipack
Overall, Amandes Decortiquées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes Decortiquées | Almonds multipack |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 634 kcal | 633 kcal |
| Fat | 53.4 g | 58 g |
| Saturated fat | 4.2 g | 6.5 g |
| Sugars | 4.4 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 10.2 g | 9.8 g |
| Protein | 25.4 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes Decortiquées has 36% less saturated fat (4.2 g vs 6.5 g).
- Almonds multipack has 23% less sugar (3.4 g vs 4.4 g).
- Amandes Decortiquées is less processed (lower NOVA group).
Ingredients
Amandes Decortiquées
amande
Almonds multipack
Amandelen, zonnebloemolie.
FAQ
Which is healthier: Amandes Decortiquées or Almonds multipack?
Overall, Amandes Decortiquées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almonds multipack has fewer calories: 633 kcal versus 634 kcal per 100 g.
Which has less sugar?
Almonds multipack has less sugar: 3.4 g versus 4.4 g per 100 g.
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