Almendra con piel tostada sal vs Almonds multipack
Overall, Almonds multipack has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Almendra con piel tostada sa... | Almonds multipack |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 628 kcal | 633 kcal |
| Fat | 57 g | 58 g |
| Saturated fat | 4.8 g | 6.5 g |
| Sugars | 1 g | 3.4 g |
| Salt | 5.4 g | 0 g |
| Fiber | 11 g | 9.8 g |
| Protein | 23 g | 24 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendra con piel tostada sal has 26% less saturated fat (4.8 g vs 6.5 g).
- Almendra con piel tostada sal has 71% less sugar (1 g vs 3.4 g).
- Almonds multipack has 100% less salt (0 g vs 5.4 g).
- Almendra con piel tostada sal has 11% more fiber (11 g vs 9.8 g).
- Almonds multipack has the better Nutri-Score.
- Almonds multipack is less processed (lower NOVA group).
Ingredients
Almendra con piel tostada sal
_Almendras_, sal, harina de arroz, espesante (goma guar).
Almonds multipack
Amandelen, zonnebloemolie.
FAQ
Which is healthier: Almendra con piel tostada sal or Almonds multipack?
Overall, Almonds multipack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendra con piel tostada sal has fewer calories: 628 kcal versus 633 kcal per 100 g.
Which has less sugar?
Almendra con piel tostada sal has less sugar: 1 g versus 3.4 g per 100 g.