Comparison

Almendra con piel tostada sal vs Almonds multipack

Overall, Almonds multipack has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientAlmendra con piel tostada sa...Almonds multipack
Nutri-Score d a
NOVA group 4 3
Calories 628 kcal 633 kcal
Fat 57 g 58 g
Saturated fat 4.8 g 6.5 g
Sugars 1 g 3.4 g
Salt 5.4 g 0 g
Fiber 11 g 9.8 g
Protein 23 g 24 g
Additives10
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Almendra con piel tostada sal has 26% less saturated fat (4.8 g vs 6.5 g).
  • Almendra con piel tostada sal has 71% less sugar (1 g vs 3.4 g).
  • Almonds multipack has 100% less salt (0 g vs 5.4 g).
  • Almendra con piel tostada sal has 11% more fiber (11 g vs 9.8 g).
  • Almonds multipack has the better Nutri-Score.
  • Almonds multipack is less processed (lower NOVA group).

Ingredients

Almendra con piel tostada sal

_Almendras_, sal, harina de arroz, espesante (goma guar).

Almonds multipack

Amandelen, zonnebloemolie.

FAQ

Which is healthier: Almendra con piel tostada sal or Almonds multipack?

Overall, Almonds multipack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Almendra con piel tostada sal has fewer calories: 628 kcal versus 633 kcal per 100 g.

Which has less sugar?

Almendra con piel tostada sal has less sugar: 1 g versus 3.4 g per 100 g.

More comparisons