Comparison

Kalifornische Mandeln vs Almonds multipack

Overall, Almonds multipack has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientKalifornische MandelnAlmonds multipack
Nutri-Score b a
NOVA group — 3
Calories 612 kcal 633 kcal
Fat 55 g 58 g
Saturated fat 4 g 6.5 g
Sugars 3.9 g 3.4 g
Salt 0 g 0 g
Fiber — 9.8 g
Protein 21 g 24 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kalifornische Mandeln has 38% less saturated fat (4 g vs 6.5 g).
  • Almonds multipack has 13% less sugar (3.4 g vs 3.9 g).
  • Almonds multipack has 13% more protein (24 g vs 21 g).
  • Almonds multipack has the better Nutri-Score.

Ingredients

Kalifornische Mandeln

Kalifornische _Mandeln_

Almonds multipack

Amandelen, zonnebloemolie.

FAQ

Which is healthier: Kalifornische Mandeln or Almonds multipack?

Overall, Almonds multipack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kalifornische Mandeln has fewer calories: 612 kcal versus 633 kcal per 100 g.

Which has less sugar?

Almonds multipack has less sugar: 3.4 g versus 3.9 g per 100 g.

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