Kalifornische Mandeln vs Almonds multipack
Overall, Almonds multipack has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kalifornische Mandeln | Almonds multipack |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 612 kcal | 633 kcal |
| Fat | 55 g | 58 g |
| Saturated fat | 4 g | 6.5 g |
| Sugars | 3.9 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | — | 9.8 g |
| Protein | 21 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalifornische Mandeln has 38% less saturated fat (4 g vs 6.5 g).
- Almonds multipack has 13% less sugar (3.4 g vs 3.9 g).
- Almonds multipack has 13% more protein (24 g vs 21 g).
- Almonds multipack has the better Nutri-Score.
Ingredients
Kalifornische Mandeln
Kalifornische _Mandeln_
Almonds multipack
Amandelen, zonnebloemolie.
FAQ
Which is healthier: Kalifornische Mandeln or Almonds multipack?
Overall, Almonds multipack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalifornische Mandeln has fewer calories: 612 kcal versus 633 kcal per 100 g.
Which has less sugar?
Almonds multipack has less sugar: 3.4 g versus 3.9 g per 100 g.