Almonds multipack vs Amandelen ongebrand
Overall, Amandelen ongebrand has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Almonds multipack | Amandelen ongebrand |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 1 |
| Calories | 633 kcal | 615 kcal |
| Fat | 58 g | 52 g |
| Saturated fat | 6.5 g | 4.5 g |
| Sugars | 3.4 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.8 g | 10.2 g |
| Protein | 24 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandelen ongebrand has 10% less fat (52 g vs 58 g).
- Amandelen ongebrand has 31% less saturated fat (4.5 g vs 6.5 g).
- Almonds multipack has 15% less sugar (3.4 g vs 4 g).
- Amandelen ongebrand is less processed (lower NOVA group).
Ingredients
Almonds multipack
Amandelen, zonnebloemolie.
Amandelen ongebrand
Amandel*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw
FAQ
Which is healthier: Almonds multipack or Amandelen ongebrand?
Overall, Amandelen ongebrand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandelen ongebrand has fewer calories: 615 kcal versus 633 kcal per 100 g.
Which has less sugar?
Almonds multipack has less sugar: 3.4 g versus 4 g per 100 g.