Comparison
Amandelen ongebrand vs Almendra con piel tostada sal
Overall, Amandelen ongebrand has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Better choice
Amandelen ongebrand
Trader Joe's · 200 g
Almendra con piel tostada sal
Hacendado · 200 g
Nutrition per 100 g
| Nutrient | Amandelen ongebrand | Almendra con piel tostada sa... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 611 kcal | 628 kcal |
| Fat | 54 g | 57 g |
| Saturated fat | 4.2 g | 4.8 g |
| Sugars | 3.7 g | 1 g |
| Salt | 0 g | 5.4 g |
| Fiber | 16 g | 11 g |
| Protein | 18 g | 23 g |
| Additives | 0 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandelen ongebrand has 12% less saturated fat (4.2 g vs 4.8 g).
- Almendra con piel tostada sal has 73% less sugar (1 g vs 3.7 g).
- Amandelen ongebrand has 100% less salt (0 g vs 5.4 g).
- Amandelen ongebrand has 31% more fiber (16 g vs 11 g).
- Almendra con piel tostada sal has 22% more protein (23 g vs 18 g).
- Amandelen ongebrand has the better Nutri-Score.
- Only Almendra con piel tostada sal lists: Nuts.
Ingredients
Amandelen ongebrand
Not available.
Almendra con piel tostada sal
_Almendras_, sal, harina de arroz, espesante (goma guar).
FAQ
Which is healthier: Amandelen ongebrand or Almendra con piel tostada sal?
Overall, Amandelen ongebrand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandelen ongebrand has fewer calories: 611 kcal versus 628 kcal per 100 g.
Which has less sugar?
Almendra con piel tostada sal has less sugar: 1 g versus 3.7 g per 100 g.
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