Amandelen ongebrand vs Amandes non salées
Overall, Amandelen ongebrand has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandelen ongebrand | Amandes non salées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 611 kcal | 585 kcal |
| Fat | 54 g | 50 g |
| Saturated fat | 4.2 g | 3.8 g |
| Sugars | 3.7 g | 4.3 g |
| Salt | 0 g | 0 g |
| Fiber | 16 g | 13 g |
| Protein | 18 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandelen ongebrand has 14% less sugar (3.7 g vs 4.3 g).
- Amandelen ongebrand has 19% more fiber (16 g vs 13 g).
- Amandes non salées has 14% more protein (21 g vs 18 g).
- Only Amandes non salées lists: Nuts.
Ingredients
Amandelen ongebrand
Not available.
Amandes non salées
Amandes. Traces éventuelles d'arachides, d'autres fruits à coque, gluten, soja, sésame et sulfites. Origine des amandes : non-UE.
FAQ
Which is healthier: Amandelen ongebrand or Amandes non salées?
Overall, Amandelen ongebrand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes non salées has fewer calories: 585 kcal versus 611 kcal per 100 g.
Which has less sugar?
Amandelen ongebrand has less sugar: 3.7 g versus 4.3 g per 100 g.