Comparison
Amandes Decortiquées vs Amandes non salées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amandes Decortiquées | Amandes non salées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 634 kcal | 585 kcal |
| Fat | 53.4 g | 50 g |
| Saturated fat | 4.2 g | 3.8 g |
| Sugars | 4.4 g | 4.3 g |
| Salt | 0 g | 0 g |
| Fiber | 10.2 g | 13 g |
| Protein | 25.4 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes non salées has 22% more fiber (13 g vs 10.2 g).
- Amandes Decortiquées has 17% more protein (25.4 g vs 21 g).
Ingredients
Amandes Decortiquées
amande
Amandes non salées
Amandes. Traces éventuelles d'arachides, d'autres fruits à coque, gluten, soja, sésame et sulfites. Origine des amandes : non-UE.
FAQ
Which is healthier: Amandes Decortiquées or Amandes non salées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes non salées has fewer calories: 585 kcal versus 634 kcal per 100 g.
Which has less sugar?
Amandes non salées has less sugar: 4.3 g versus 4.4 g per 100 g.
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