Comparison

Amande toastee sans sel vs Amandelen ongebrand

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Amande toastee sans sel	Amandelen ongebrand
Nutri-Score	a	a
NOVA group	1	—
Calories	598 kcal	611 kcal
Fat	52.2 g	54 g
Saturated fat	3 g	4.2 g
Sugars	4.1 g	3.7 g
Salt	0 g	0 g
Fiber	9.9 g	16 g
Protein	20 g	18 g
Additives	0	0
Allergens	Nuts	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amande toastee sans sel has 29% less saturated fat (3 g vs 4.2 g).
Amandelen ongebrand has 38% more fiber (16 g vs 9.9 g).
Only Amande toastee sans sel lists: Nuts.

Ingredients

Amande toastee sans sel

amandes toastée

Amandelen ongebrand

Not available.

FAQ

Which is healthier: Amande toastee sans sel or Amandelen ongebrand?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amande toastee sans sel has fewer calories: 598 kcal versus 611 kcal per 100 g.

Which has less sugar?

Amandelen ongebrand has less sugar: 3.7 g versus 4.1 g per 100 g.

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