Kalifornische Mandeln vs Almendra con piel tostada sal
Overall, Kalifornische Mandeln has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Kalifornische Mandeln
Almendra con piel tostada sal
Nutrition per 100 g
| Nutrient | Kalifornische Mandeln | Almendra con piel tostada sa... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 612 kcal | 628 kcal |
| Fat | 55 g | 57 g |
| Saturated fat | 4 g | 4.8 g |
| Sugars | 3.9 g | 1 g |
| Salt | 0 g | 5.4 g |
| Fiber | — | 11 g |
| Protein | 21 g | 23 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalifornische Mandeln has 17% less saturated fat (4 g vs 4.8 g).
- Almendra con piel tostada sal has 74% less sugar (1 g vs 3.9 g).
- Kalifornische Mandeln has no salt, while Almendra con piel tostada sal has 5.4 g.
- Kalifornische Mandeln has the better Nutri-Score.
Ingredients
Kalifornische Mandeln
Kalifornische _Mandeln_
Almendra con piel tostada sal
_Almendras_, sal, harina de arroz, espesante (goma guar).
FAQ
Which is healthier: Kalifornische Mandeln or Almendra con piel tostada sal?
Overall, Kalifornische Mandeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalifornische Mandeln has fewer calories: 612 kcal versus 628 kcal per 100 g.
Which has less sugar?
Almendra con piel tostada sal has less sugar: 1 g versus 3.9 g per 100 g.