Almendra con piel tostada sal vs Amandelen ongebrand
Overall, Amandelen ongebrand has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Almendra con piel tostada sal
Amandelen ongebrand
Nutrition per 100 g
| Nutrient | Almendra con piel tostada sa... | Amandelen ongebrand |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 1 |
| Calories | 628 kcal | 615 kcal |
| Fat | 57 g | 52 g |
| Saturated fat | 4.8 g | 4.5 g |
| Sugars | 1 g | 4 g |
| Salt | 5.4 g | 0.1 g |
| Fiber | 11 g | 10.2 g |
| Protein | 23 g | 26 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendra con piel tostada sal has 75% less sugar (1 g vs 4 g).
- Amandelen ongebrand has 99% less salt (0.1 g vs 5.4 g).
- Amandelen ongebrand has 12% more protein (26 g vs 23 g).
- Amandelen ongebrand is less processed (lower NOVA group).
Ingredients
Almendra con piel tostada sal
_Almendras_, sal, harina de arroz, espesante (goma guar).
Amandelen ongebrand
Amandel*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw
FAQ
Which is healthier: Almendra con piel tostada sal or Amandelen ongebrand?
Overall, Amandelen ongebrand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandelen ongebrand has fewer calories: 615 kcal versus 628 kcal per 100 g.
Which has less sugar?
Almendra con piel tostada sal has less sugar: 1 g versus 4 g per 100 g.