Comparison

Amandes décortiquées vs All natural Almond Wholes

Overall, All natural Almond Wholes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Amandes décortiquées	All natural Almond Wholes
Nutri-Score	a	a
NOVA group	1	1
Calories	624 kcal	630 kcal
Fat	55.6 g	56 g
Saturated fat	6.1 g	4.4 g
Sugars	4.7 g	4.2 g
Salt	0.1 g	0 g
Fiber	7.3 g	7.4 g
Protein	25.9 g	21 g
Additives	0	0
Allergens	Nuts	Nuts, Amandes

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

All natural Almond Wholes has 28% less saturated fat (4.4 g vs 6.1 g).
All natural Almond Wholes has 11% less sugar (4.2 g vs 4.7 g).
Amandes décortiquées has 19% more protein (25.9 g vs 21 g).
Only All natural Almond Wholes lists: Amandes.

Ingredients

Amandes décortiquées

Amandes. Ingrédients issus de l'agriculture biologique.

All natural Almond Wholes

100% Whole Almonds.

FAQ

Which is healthier: Amandes décortiquées or All natural Almond Wholes?

Overall, All natural Almond Wholes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes décortiquées has fewer calories: 624 kcal versus 630 kcal per 100 g.

Which has less sugar?

All natural Almond Wholes has less sugar: 4.2 g versus 4.7 g per 100 g.

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