Comparison

Amandes vs All natural Almond Wholes

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Amandes	All natural Almond Wholes
Nutri-Score	—	a
NOVA group	—	1
Calories	634 kcal	630 kcal
Fat	53.4 g	56 g
Saturated fat	4.2 g	4.4 g
Sugars	4.4 g	4.2 g
Salt	—	0 g
Fiber	25.4 g	7.4 g
Protein	0 g	21 g
Additives	0	0
Allergens	None listed	Nuts, Amandes

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amandes has 71% more fiber (25.4 g vs 7.4 g).
All natural Almond Wholes has 100% more protein (21 g vs 0 g).
Only All natural Almond Wholes lists: Nuts, Amandes.

Ingredients

Amandes

Not available.

All natural Almond Wholes

100% Whole Almonds.

FAQ

Which is healthier: Amandes or All natural Almond Wholes?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

All natural Almond Wholes has fewer calories: 630 kcal versus 634 kcal per 100 g.

Which has less sugar?

All natural Almond Wholes has less sugar: 4.2 g versus 4.4 g per 100 g.

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