Comparison

Almendras garrapiñadas vs Amandes caramélisées

Overall, Amandes caramélisées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Almendras garrapiñadas	Amandes caramélisées
Nutri-Score	d	d
NOVA group	4	3
Calories	519 kcal	556 kcal
Fat	29.1 g	35 g
Saturated fat	2.8 g	2.9 g
Sugars	46.6 g	40 g
Salt	0 g	0 g
Fiber	8.5 g	8.6 g
Protein	12.9 g	16 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Almendras garrapiñadas has 17% less fat (29.1 g vs 35 g).
Amandes caramélisées has 14% less sugar (40 g vs 46.6 g).
Amandes caramélisées has 19% more protein (16 g vs 12.9 g).
Amandes caramélisées is less processed (lower NOVA group).

Ingredients

Almendras garrapiñadas

azúcar, _almendra_ y aroma.

Amandes caramélisées

AMANDES 70% (Pakistan), sucre de canne brut, cannelle.

FAQ

Which is healthier: Almendras garrapiñadas or Amandes caramélisées?

Overall, Amandes caramélisées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Almendras garrapiñadas has fewer calories: 519 kcal versus 556 kcal per 100 g.

Which has less sugar?

Amandes caramélisées has less sugar: 40 g versus 46.6 g per 100 g.

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