All Butter Fruity Flapjack Cookies vs 5 Oatmeal & Raisin Cookies
Overall, 5 Oatmeal & Raisin Cookies has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
All Butter Fruity Flapjack Cookies
5 Oatmeal & Raisin Cookies
Nutrition per 100 g
| Nutrient | All Butter Fruity Flapjack C... | 5 Oatmeal & Raisin Cookies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 451 kcal | 344 kcal |
| Fat | 20.5 g | 17.5 g |
| Saturated fat | 13.3 g | 6.4 g |
| Sugars | 36.5 g | 29.8 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 4.2 g | 2.9 g |
| Protein | 5.1 g | 5.1 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Gluten, Milk, Sulphur dioxide and sulphites, Avoine | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 Oatmeal & Raisin Cookies has 24% fewer calories (344 kcal vs 451 kcal).
- 5 Oatmeal & Raisin Cookies has 15% less fat (17.5 g vs 20.5 g).
- 5 Oatmeal & Raisin Cookies has 52% less saturated fat (6.4 g vs 13.3 g).
- 5 Oatmeal & Raisin Cookies has 18% less sugar (29.8 g vs 36.5 g).
- 5 Oatmeal & Raisin Cookies has 47% less salt (0.4 g vs 0.8 g).
- All Butter Fruity Flapjack Cookies has 31% more fiber (4.2 g vs 2.9 g).
- Only All Butter Fruity Flapjack Cookies lists: Eggs, Sulphur dioxide and sulphites, Avoine.
Ingredients
All Butter Fruity Flapjack Cookies
Sucre • Beurre (_Lait_) (15%) • flocons d'_avoine_ (contient du _gluten_) • Farine de _blé_(contient du _gluten_) (avec du _blé_, du carbonate de calcium, du fer, de la niacine, de la thiamine) • Raisins secs (12%) • Noix de coco desséchée (8 %) • Abricots séchés (7 %) (Abricots • Farine de riz • Conservateur: E220 (_Sulfites_)) • Golden syrup (sirop de sucre inverti) • _œufs_ pasteurisés • Agent de levage: Bicarbonate de sodium, E450, E503, sel, Mélasse.
5 Oatmeal & Raisin Cookies
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oats (16%), Raisins (16%), Sugar, Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono - and Diglycerides of Fatty RI adult RI Acids; Flavouring), Palm Oil, Honey (3%), Rapeseed Oil, Soluble Gluco Fibre, Whey Powder (Cows' Milk), Glycerol, Water, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Cinnamon, Molasses, Flavouring.
FAQ
Which is healthier: All Butter Fruity Flapjack Cookies or 5 Oatmeal & Raisin Cookies?
Overall, 5 Oatmeal & Raisin Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 Oatmeal & Raisin Cookies has fewer calories: 344 kcal versus 451 kcal per 100 g.
Which has less sugar?
5 Oatmeal & Raisin Cookies has less sugar: 29.8 g versus 36.5 g per 100 g.