Santa Cruz Oatmeal Raisin Cookie vs 5 Oatmeal & Raisin Cookies
Neither product is clearly better overall — it depends on what matters most to you.
Santa Cruz Oatmeal Raisin Cookie
5 Oatmeal & Raisin Cookies
Nutrition per 100 g
| Nutrient | Santa Cruz Oatmeal Raisin Co... | 5 Oatmeal & Raisin Cookies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 452 kcal | 344 kcal |
| Fat | 14.5 g | 17.5 g |
| Saturated fat | 6.5 g | 6.4 g |
| Sugars | 38.7 g | 29.8 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 3.2 g | 2.9 g |
| Protein | 6.5 g | 5.1 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 Oatmeal & Raisin Cookies has 24% fewer calories (344 kcal vs 452 kcal).
- Santa Cruz Oatmeal Raisin Cookie has 17% less fat (14.5 g vs 17.5 g).
- 5 Oatmeal & Raisin Cookies has 23% less sugar (29.8 g vs 38.7 g).
- 5 Oatmeal & Raisin Cookies has 49% less salt (0.4 g vs 0.8 g).
- Santa Cruz Oatmeal Raisin Cookie has 10% more fiber (3.2 g vs 2.9 g).
- Santa Cruz Oatmeal Raisin Cookie has 21% more protein (6.5 g vs 5.1 g).
- Only Santa Cruz Oatmeal Raisin Cookie lists: Eggs, Soybeans.
Ingredients
Santa Cruz Oatmeal Raisin Cookie
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Oats, Vegetable Oils (Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Sugar, Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Cornstarch, Raising Agents (E503ii, E500ii), Salt, Skimmed Milk, Natural Flavor, Spices, Cinnamon, Emulsifier (E322).
5 Oatmeal & Raisin Cookies
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oats (16%), Raisins (16%), Sugar, Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono - and Diglycerides of Fatty RI adult RI Acids; Flavouring), Palm Oil, Honey (3%), Rapeseed Oil, Soluble Gluco Fibre, Whey Powder (Cows' Milk), Glycerol, Water, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Cinnamon, Molasses, Flavouring.
FAQ
Which is healthier: Santa Cruz Oatmeal Raisin Cookie or 5 Oatmeal & Raisin Cookies?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 Oatmeal & Raisin Cookies has fewer calories: 344 kcal versus 452 kcal per 100 g.
Which has less sugar?
5 Oatmeal & Raisin Cookies has less sugar: 29.8 g versus 38.7 g per 100 g.